Use The 10/10/10 Worksheet To Help You Rediscover What You Love When Stuck In A Rut

We’ve all felt stuck in a rut at one time or another. Feelings of exhaustion, discomfort, and restlessness may also be signs that you’re in a rut. All it’s crucial that you do the method is a piece of paper and a pen. It’s as easy as simply numbering your paper 1 through 10 in three separate sections. In the first section, list 10 things that you enjoyed doing as a kid....

April 5, 2023 · 1 min · 84 words · Ryan Morrison

What Happens To Your Body When You're Feeling Angry

Contrary to popular belief, women experience anger just as often and as powerfully as men do. Just like any emotion, managing your anger is all about balance. Your entire nervous system becomes heightened, increasing your heart rate, blood pressure, and adrenaline hormone production. Lucky for those with short fuses, there are ways to transform your feelings of anger into serious motivation. Anger pumps us full of energy that can be used to do things we’ve been putting off....

April 5, 2023 · 1 min · 125 words · Vanessa Moore

What Hunter King Did Before Becoming A Hallmark Star

King is also multi-talented and has a knack for playing the guitar, singing, and songwriting. She was also a competitive gymnast but was forced to stop her gymnastics career due to an injury. And though the sisters may share many traits, their careers have been much different. Artificial Intelligence" and “Judy Moody and the Not Bummer Summer.” “They’ve really worked out the schedules with each other. It’s balanced out pretty well....

April 5, 2023 · 1 min · 83 words · Eric Daniels

What To Know About Prince William And Prince Harry's Relationship With Their Step-Siblings

There’s more than enough drama among the members of the royal family these days. There may be bad blood between these brothers at the moment, but what about their non-blood related siblings? Yes William and Harry actually have step-siblings. This will make Camilla the first previously-divorced person to ever become Queen Consort. How will Queen Camilla’s children be involved in the coronation? Queen Consort Camilla was married to military veteran, Andrew Parker-Bowles from 1973 to 1995....

April 5, 2023 · 1 min · 120 words · Joy James

What To Know About The Different Types Of Acne Scars And How You Can Treat Them

We may receive a commission on purchases made from links. According toCleveland Clinic, 20% of adults have acne scars. Despite being so common, these marks aren’t easy to target. When it comes to ice pick divots, keloids, and hyperpigmentation, there’s no one-size-fits-all solution. More often than not, topical solutions won’t be enough. Within this larger category are three subgroups: icepick, boxcar, and rolling scars. Despite their depth, these V-shaped atrophic scars boast the smallest circumference (viaThe National Library of Medicine)....

April 5, 2023 · 2 min · 367 words · Karina Chapman

Who Are All Of Bo And Hope's Children On Days Of Our Lives?

The couple first burst onto the soap opera scene in the 1980s, and fans immediately took notice. Of course, there were many trials and tribulations along the way. Eventually,the duo tied the knot in an elegant royal wedding. However, marriage proved to be hard for them as well. Of course, one thing that Bo and Hope never faltered at was loving their children. The duo’s kids are grown now and even have juicy storylines of their own....

April 5, 2023 · 2 min · 314 words · Michael Thompson

Who Was The Young And The Restless' Brock Reynolds?

“The Young and The Restless” has become known for its iconic characters. One such legacy character is Brock Reynolds (Beau Kazer). However, in 1974, Brock finally returned home toGenoa Citywith a new outlook on life. He had finished school and became a lawyer. Brock looked to rebuild his relationship with his mother but found that she had been struggling with alcoholism. Brock urged Katherine to get her health in check, although she was uncooperative....

April 5, 2023 · 1 min · 158 words · Melissa Browning

Why Days Of Our Lives' Aketra Sevillian Didn't Have To Audition To Become Talia

“Days of Our Lives” viewers are currently watching a brand new character make her way in Salem. Actor Aketra Sevillian recently joined the cast of the sudser asJada Hunter’s younger sister, Talia Hunter. Talia showed up in Salem out of the blue and took her sister completely by surprise. The young woman came to town hoping to get a job at Chanel DuPree’s bakery. However, she stepped away from her medical career when she moved to Salem....

April 5, 2023 · 1 min · 97 words · Evelyn Delacruz

Adding One Ingredient To Your Conditioner Bottle Can Help With Split Ends

Just like getting the occasional pimple once in a while,incurring split endsis pretty much inevitable. Apparently, there are different ways split ends manifest on your hair, too. For starters, you could refrain from using hot water in washing your locks. The way you dry and brush your hair apparently plays a part in preventing split ends as well. Instead, he recommends using a microfiber towel or a shirt.

April 4, 2023 · 1 min · 68 words · Nicholas Fowler

Are The Bold And The Beautiful Fans Ready For A Katie And Bill Redux?

The couple survived, and most people in town believed their testimony would be enough to put Sheila away. One positive fanposted, “I should know better, but I can’t help myself. So don’t ‘help yourself’ let’s cheer it on!!” In the other corner, fans who remembered Bill’s infidelity when he was with Katie were very vocal. Oneposted, “She must love getting cheated on.” An observant fanposted, “Did Katie just kiss Bill with Carter right out on the terrace?...

April 4, 2023 · 1 min · 80 words · Glenn Jones

Before Hallmark And Full House, Candace Cameron Bure Was In An Iconic '80s Romcom

Candace Cameron Bureknows her way around Hollywood. The actor has been working in show business ever since she was a little girl. Bure played the olderTanner sisterto Jodi Sweetin’s Stephanie and Mary Kate and Ashley Olsen’s Michelle. Little does Keith know that Watts is completely in love with him. Meanwhile, Bure is more than just an actor. “Just sweating that out and all those endorphins really help me a lot.

April 4, 2023 · 1 min · 70 words · Andre Anderson

Bo And Hope's Latest Days Of Our Lives Stint Is Almost Over

During the five-episode run,Bo and Hopewere both seen separately, before having an emotional reunion in heaven. However, he hasn’t laid eyes on the love of his life, Hope, just yet. Will Bo and Hope return to Salem in the future?

April 4, 2023 · 1 min · 40 words · Jeffrey Perez

Can You Really Clean Your Yoga Mat In The Washing Machine? Here's What To Know

It’s a useful tool as it sets you up for a cleaner and more comfortable workout. It’s important to know that yoga mats require proper cleaning. While they may have revolutionized workout routines, yoga mats can cause harm to one’s body. If you do not regularly clean your mat, you might be setting yourself up to develop skin problems. It’s better to protect yourself from infections by cleaning your mat and removing germs....

April 4, 2023 · 2 min · 266 words · Casey Lee