Are you tired of feeling uncomfortable or downright miserable before your period arrives each month? You’re not alone! Some alsoget headachesand pimples, feel hungry around the clock, or have difficulty sleeping. PMS is often responsible for depression, anxiety, insomnia, water retention, and temper outbursts. However, that time of the month is different for each woman and can manifest itself in unexpected ways. If you spot them early, you might be able to mitigate their impact....

From stylers to hairbrushes to gravity, curls seem to defy almost everything even classification. For starters, no two curls in your wreath of a mane look the same. Moreover, each wash day leaves your curls looking different from the last. Can these freewheelers really be tamed into categories? It’s a good thing curlies aren’t playing by the rules anymore. Gone are the days of using flat irons to fit our strands into society’s limited notions of beauty....

If you are creating your to-do list for your wedding day, it’s likely a few pages long. So if you get the chance to cross something off your list, it’s a big win. According toDestinations Found, save the dates are the first official notice informing guests of your wedding date. According toWedding Wire, save-the-date cards are not actually required, or necessary, for your wedding. This is in addition to your actual wedding invitations, which cancost more than you may think....

There are even some plans that implore you to limit the number of times you eat in a day. If you think about it, snackingseemscounterintuitive as it entails munching on small portions of food in between meals. Contrary to popular belief, snackingisa friend to weight loss. To make snacking more effective, it’s important not to do anything else at the same time. Being preoccupied with other tasks as you munch may lead to consuming more than what you intended....

If it seems as though royal relationships have been in the news for years they have. They are family members, but they’re far more than that. Dealing with such tense issues within any normal family would be enough for people to instill some serious boundaries. Are the royals in this camp too? Magazine, Princesses Eugenie and Beatrice are firmly in the “not interested in horses” camp. Sometimes, aunts really are the best kind of influence....

We may receive a commission on purchases made from links. In 2003, she posed in a shirt that read simply, “Queen of the Universe.” “How can we forgetMindy’s Maison J. Simone embellished maxifrom the very first episode of Season 3? Here’s everything you oughta know about the art fashion trend before dawning a Van Gogh-inspired dress yourself. Perhaps most importantly, art fashion supports painters and illustrators beyond the confines of a gallery or museum....

A sleeveless top is a simple fashion choice that speaks volumes. When it comes to fashion trends, the sleeveless shirt has taken many forms. In second place, with 16.83% of the vote, is the crop top. This popular style raised the bar for cute tops by raising the hem. But, contrary to popular belief, sleeveless tops are not just a summer fashion staple. Playing with layers will let you maximize your wardrobe all year round while staying trendy and in season....

Though not a huge surprise, the notionhas fans cheering for the sinister parentsto have a killer team-up. Esme knows that Ryan is her father but is unaware of who her mother is, perSoap Dirt. Meanwhile, a mysterious murderer who uses a poison-laced hook is still on the loose in Port Charles. In the video, Trina also speculates, “What if we have this wrong? What if it’s someone we never even suspected....

We’ve all heard about the wonders of apple cider vinegar, and it’s with good merit. According to one study, apple cider vinegar may help improve diabetes by lowering blood sugar after meals. “This causes food to sit in your stomach for hours and delays gastric emptying. Gastroparesis or delayed stomach emptying can also interfere with absorbing prescription medication properly. If you feel queasy, you simply don’t feel like eating. She was eventually hospitalized for low potassium and other changes in her blood....

Over time, there’s been a lot of debate over air-drying hair vs. using a blow-dryer. But this extra heat can be detrimental to the hair’s surface, as noted by a2011 study. Fortunately, there’s a middle ground. Moreover,taking a break from blow-dryingalso provides an opportunity to embrace your hair’s natural texture. When it comes to styling, air-drying novices may find a bit of a learning curve, though. Thankfully, while it tookEllebeauty editor Margaux Anbouba 34 days(!...

But, did you know that washing your hair can be done in more than one way? Experts have weighed in, while normal folks have tried and tested these methods and offered their opinions accordingly. Is there anything more to this trend than just internet hype? Could it really be one of the many ways in which you could avoidruining your hair? What are its benefits? Upside-down hair washing is especially beneficial for people with denser hair who need more thorough cleansing....

We may receive a commission on purchases made from links. After applying concealer, Lopez then goes into contour using an unnamed Bobbi Brown cream palette. “I take some of these darker colors in here,” the “Hustlers” actor explains. “I mix them. I don’t feel like I need to use just one.” In fact, she gives a moniker for a contouring technique near the lower part of her face. “We darken that, so it doesn’t light up....

Another clue, courtesy of his own brother, may reveal a much bigger secret. Son James documented the highlights of the day on hisYouTubechannel, “Duggars Gone Wild.” But followers of theReddit DuggarsSnarkchannel were more interested in a detail that James inadvertently let slip. Then,James Duggar’s Christmas 2022 videoappeared to seal the deal. That sparked a long discussion. “Hah I bet it does!” “She wants to be the sole plant parent.” Speculation also swirled about the first initial of the rumored baby’s name....