Cold weather is infamous for causing dry skin, and this often leads to an irritated, flaky scalp.
Dandruff is not pretty, but it’s a problem many of us face.
According toEveryday Health, about half of the adult population has dealt with dandruff.
Unfortunately, there is no definitive cure for dandruff.
However, none of the dandruff fixes you’ll find here require a prescription or even a specific shampoo.
In fact, you probably already have the majority of these dandruff-fighters in your cabinet at home.
Natural moisturizing products like, avocado oil and almond oil, are great ways to hydrate your head.
It was traditionally used by the aboriginal people of Australia as an herbal medicine and a germ-fighting substance.
It’s also whatMeghan Markleconsiders her go-to multi-use product.
Commonly used for acne and fungal infections, tea tree oil can also be a great anti-dandruff solution.
“It helps remove product buildup and moisturizes the scalp to treat dull hair,” Dr. Nussbaum shared.
Lather with coconut oil and de-stress
Coconut oilmay just be the holy grail of beauty products.
This is especially helpful for people who find themselves frequently scratching their scalp.
According to Dr. Sobel, stress can aggravate and exacerbate dandruff for some people.
If you’re feeling frazzled, it’s important to make a run at manage your stress.
“I advise patients to relax and moisturize to keep symptoms at bay,” Dr. Sobel said.
And it looks like probiotics have another use: getting rid of dandruff.
Astudypublished in Dermatology News found that participants who took the oral probiotic lactobacillus paracasei experienced reductions in dandruff.
One more reason to take your probiotic!
Similar to facial and body scrubs, the goal of a scalp scrub is to cleanse and exfoliate.
To make your own DIY scalp scrub, you’ll want to first decide which ingredients to use.
Sugar, however, can be a gentler option in place of salt.
Use your scrub a few times a week, and watch your dandruff start to disappear!
If you’re someone with dandruff, though, washing frequently is the best way to go.
If you have dandruff, you may actually want to brush more often than someone without dandruff.
verify to take proper care of your hairbrush, too.
When it comes to improving your hair and scalp, apple cider vinegar is a go-to for multiple reasons.
Dermatologist Lavanya Krishnan agrees.
After, rinse thoroughly.
you’re able to use apple cider vinegar up to twice a week until you notice improvement.
After rinsing, shampoo and condition as usual, and repeat the mask once a week as needed.
Trichologist Anabel Kingsley toldHuffPost, “The health of the scalp is vital to the health of the hair.
Trichologist David Adams agrees that a scalp massage is a great option for improving the health of your hair.
But this is likely going to do much more harm than good.
