A bath can be a risky proposition when you have eczema.
Bleach is a strong disinfectant that many rely on as a household product to kill bacteria and viruses.
Understandably, the idea of getting into a bathtub with bleach may put you on edge.
Never apply bleach directly to your skin.
Experts, like Dr. Ross Radusky, always recommend dilution.
Always opt for standard plain bleach, not the scented, concentrated, or non-splash versions.
Most regular bleach is around 5% to 6% concentration.
Measure out a half cup for a full bathtub of water.
This is for an adult bath; the bleach-to-water ratio differs for little ones.
Then, begin filling your tub with lukewarm (not hot) water.
As the water runs, slowly pour the bleach into the tub, letting it dilute.
Once the basin is completely full, you’ve got the option to get in.
Take care to leave your neck and head above the water, protecting your hair and face.
Usually, a five to ten-minute soak is adequate.
However, your dermatologist can advise you on the best therapy specifics for your skin.
Don’t worry about soaping up withshower foamor wash; the bleach’s properties have provided enough cleaning action.
Finally, gently pat yourself dry and apply whatever moisturizer your doc recommends.
Are bleach baths effective?
Eczema is resulting from skin inflammation that can leave it susceptible to infections, especially if you scratch.
During an eczema flare-up, the skin has a hard time keeping out viruses, bacteria, and germs.
Regular baths using hot water and scented products may exacerbate eczema issues.
Crucially, bleach baths work best when used alongside a moisturizer or topical medication prescribed by your dermatologist.
you might have too much of a good thing when it comes to bleach bath therapy, though.
A bleach soak is recommended only twice a week.
Avoid dipping daily, as you could dry out your skin.
