TikTok is a hotbed for beauty routines that can end up doing more harm to your skin than good.

Unfortunately, neither of these viral beauty trends are actually helpful according to dermatologists.

One trend beauty influencers and skin care experts do agree on is how effectiveskin cyclingis.

woman washing her face

“The world of skin care was becoming overly complicated,” Dr. Bowe told Allure in an interview.

“I saw the need to streamline the skin-care routine of my patients to optimize their skin health.”

This combination of active ingredients can cause skin irritation and clogged poresthe very thing skin cycling avoids.

woman wiping her face with a towel

Deciding how and when to skin cycle can be a little confusing, however.

Peterson adds Aveeno Ulta Calming Foaming Cleanser is also great if you’re looking for a drugstore alternative.

Pro tip: be careful what temperature you’re washing your face in.

woman washing her face

She recommends Alastin Hydratint Pro Mineral SPF.

AsAmy Petersonsuggested above, the best daytime moisturizer is something lightweight that is comfortable to wear under makeup.

These products also often contain antioxidants, which can help protect your skin against sun damage and pollution.

woman touching her face

woman putting lotion on her face