However, that doesn’t mean there isn’t a way out.

You don’t have to bury your head in the sand like a frightened ostrich.

She asserts that this method is great because it “keeps split ends from causing breakage.”

happy woman with short bob

This means regular shampoos and conditioning treatments to ensure your strands are healthy and hydrated.

Your hair and follicles need nourishment to thrive.

De Leon and Valles also recommendhair supplements that can actually help your hair grow.

woman with long bob

These supplements usually contain growth-promoting vitamins and minerals like biotin and iron.

Length retention is very important here.

If you have more afro-textured hair, then it may be more prone to breakage.

woman trimming bob

That means protective styling should be your norm.