Avoiding fights is a misstep

Is there such a thing as fighting too often or too little?

Approaching issues with apathy, or refusing to disengage is the first major no-go for successful conflict.

When fighting goes away completely, sometimes one or both people have checked out."

A couple sat on sofa glum

“I’m constantly telling my partner, ‘If something’s bothering you.

I’d rather know it than not know it so that I can maybe do something about it.”

Instead, the goal is to broach conflict without giving into our wounded selves.

A couple holding hands

She explained, “Using the phrase ‘I feel …’ is much less triggering.”

A couple holding cups at table talking