Regular hair loss is completely normal and the average person can lose anywhere from 50-100 strands a day.
Yet many people lose way beyond that number.
They may notice theirhair starts to look thinor stringy and start to worry.

There are multiple reasons why hair may fall out at a faster rate.
Medical conditions such as thyroid disease, alopecia, andhormonal imbalances like PCOSare often underlying culprits (viaWebMD).
The first rule is to always see your doctor to investigate.

Here’s why you might want to consider a scalp massage to give your hair follicles a boost.
These luxurious treats can also help thicken hair.
A study in the journalePlastyfollowed men who underwent a daily 4-minute scalp massage for six months.

Researchers found that hair started to grow thicker during the experiment.
“This healthy blood flow supplies the hair and scalp with oxygen and nutrition.”
Scalp massagers can be used daily.
“Everyone can benefit from the use of scalp massagers,” said McCowan.