How about a new trend known as the caveman regimen?

The process consists ofnot using any skincare productsand simply applying water whenever you bathe.

The intention of the regimen is to help your skin return to its natural and untreated state.

woman with glowing skin

Notable faces such asLady Gaga and Salma Hayekclaim to adopt this practice and extol its virtues.

So, does the caveman regimen actually work?

And what are the risks?

woman applying sunscreen at beach

Its basically cutting out all your skincare, even cleanser.

Its all about balance!

Abandoning all skincare products may even be preferable for non-sufferers as well.

Many people in the beauty industry have seen the benefits of using skincare firsthand.

Dermatologist Dr. Carlos Charles is also a champion of using a routine.

Ultimately, it’s probably best to observe what your skin is showing.

If you notice long-term issues with your skin, you should consult with a dermatologist.