Green tea has long been celebrated for its taste, with many across the globedrinking it every day.
Some see it as an alternative to coffee, touting itslower caffeine levelsand its potential health benefits.
It’s even used asa simple way to help boost metabolism.
Both delicious and healthy, there might be another reason to start upping your green tea intake.
When EGCG is active, inflammation lessens, perVerywell Health.
So how much green tea does one need to drink to achieve the benefits of its health attributes?
Cheers to green tea!
