Wondering whether you should use CBD orhemp oilfor anxiety?
Both products can boost your health and well-being, but each has a different mechanism of action.
It’s very low in saturated fat and rich in polyunsaturated fatty acids (PUFAs), especially omega-3s.
These fats promote cardiovascular health and may help prevent strokes, according to theAmerican Heart Association.
Hemp seeds don’t contain cannabidiol, points outMedical News Today.
These contain varying amounts of cannabidiol, depending on the jot down of oil and its intended use.
The U.S. Department of Agriculture limits THC concentrations in hemp and cannabis products to 0.3%.
With that being said, here’s what you should know about using CBD vs. hemp oil for anxiety.
It seems to be particularly effective in the treatment of pain, epileptic seizures, and mental disorders.
Tetrahydrocannabinol has similar effects when used in small doses, explains a 2017reviewpublished by the University of Washington.
As you might see, both CBD and hemp oil may help with anxiety but in different ways.
CBD oil is likely a better choice due to its high content of cannabidiol.
Hemp oil, on the other hand, suppliesunsaturated fatsand other nutrients that promote overall health.
