Laricchia expects this number to grow as time goes on.
This is a phenomenal trend given that the first smartphones only came into use in the early 1990s.
Essentially, we cede one-quarter of our waking life to our phones.
Many people may suspect that over-reliance on a rectangular piece of technology carried everywhere is probablybad for your health.
Psychologist Yehuda Wacks of Ariel University supports that view.
So how do you climb out of the rabbit hole?
These various recommendations are listed as part of theTake Controlresource on his organization’s website.
Harris is not alone in endorsing the use of grayscale on your cellphone.
If you have an iPhone, these steps will turn on the grayscale feature of your screen.
First, open “options,” and then open “General.”
Choose “Accessibility” first, and next choose “Display Accommodations.”
After you select “Color Filters,” toggle on that option.
Finally, select “Grayscale.”
Open “prefs” and then open “Modes & Routines.”
Select “Sleep,” and then toggle on “Turn on automatically.”
Finally, set your schedule.
Welcome back to humanity!
