Nearly every adult on the planet has a past in the romance department.

However, experts warn against dwelling on these feelings.

“This will only lead to unhealthy comparisons.

man and woman intimately close

We know this may be easier said than done.

No matter their background, it’s crucial to avoid dwelling on events that took place before you.

Say, for instance, you are not the most experienced in the bedroom.

Couple exchanging a kiss

This could be an excellent opportunity to explore something new.

Over time, sex can become boring or routine in a relationship.

It’s important to spice things up in the bedroom from time to time.

Couple after a disagreement

Having a partner who has had various types of sexual encounters can be helpful.

Still, if you cannot move beyond prior sexcapades, it’s essential to communicate that.

In some cases, you may even need to end things for good.

Couple playing a blind fold game

Only you know how many previous encounters make you uncomfortable.

Were these spontaneous flings, or were there emotional connections involved?

These types of questions are important because they could hint at what to expect from them.

If you want to be sure about their intentions, try nokissing for three months.

These are conversations that should be had, especially if the thought of a busy past makes you jealous.

Does this bother you because you aren’t confident in your ability to hey them?

Are you fearful that your significant other may leave you for someone they’ve had more fun with?

Maybe you’ve been cheated on and that is a constant concern.

As a best practice, reflect on your own exes.