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The answer may surprise you.

However, to provide your skin with the most protection, you will want to apply sunscreen.

woman applying sunscreen to face

The UV light from the sun can reflect off the water and cause an unfortunate burn.

So, what SPF should you wear even if you choose to stay shaded?

Astudy conducted in 2017found interesting results when it came to indirect sun exposure.

woman reading under umbrella at beach

78% of those who did not apply sunscreen but stayed in the shade still got sunburnt.

One way you might lower your risk is by adding an SPF into your daily routine.

This one fromDrunk Elephantis a good option.

woman outside exercising on cloudy day