Trying to get rid of stretch marks?
In this case, you may be thinking about using creams, lotions, or home remedies.
Perhaps you’re also willing to try cosmetic treatments or even surgery.
But, as theU.K'.s National Health Servicepoints out, it’s almost impossible to eliminate these scar-like lines.
However, you may be able to reduce their appearance.
Anyone can develop stretch marks, regardless of age, gender, or body weight.
Though harmless, stretch marks can take a toll on your confidence and self-esteem.
One option is to use stretch mark creams.
These products won’t eliminate the problem, but the results may be worth it.
This process breaks down collagen and elastin, the proteins that keep your skin flexible, leaving scars behind.
The scars are unlikely to disappear, but they may fade over time, notes theCleveland Clinic.
A popular treatment is retinol, a vitamin A derivative available in cream form.
The research is mixed, though.
For example, a2015 reviewconcluded that most creams and lotions are unlikely to prevent or treat stretch marks.
Therefore, their findings may be biased.
Should you still be using stretch mark creams?
Stretch mark creams yield different results for different people.
Take tretinoin, for example.
In anearlier study, this compound reduced the size and severity of stretch marks, making them less noticeable.
How you use these products matters, too, says theAmerican Academy of Dermatology Association(AAD).
For best results, apply the cream to new stretch marks and massage it into your skin.
Use it daily for several consecutive weeks.
The AAD also recommends asking your doctor for prescription creams containing tretinoin or hyaluronic acid.
As the AAD notes, cosmetic procedures are often more effective than topical treatments.
