More often than not, you getdark circles when you’re sleep deprived(don’t we all?

), but you’ve got the option to alsobe born with them.

According to Dr. Courtney Rubin, a board-certified dermatologist, dark circles can also result from dehydration.

Woman looking in mirror hands on cheeks

The more dehydrated you are, the more your eyes will look hollow.

“Remember, water makes up about 60% of the human body.

Dark circles can be a sign of aging, too.

Woman holding black coffee glass thumb down

But as it turns out, lightening them can be as simple as avoiding certain foods.

Unfortunately for some, the same goes for booze.

Since the two are considered diuretics, they often cause dehydration, resulting in darker circles.

Three women putting cucumber on eyes smiling

As fun as it can be to chug coffee and sip alcohol, they only trigger under-eye discoloration.

You may want to lay off your hands from salty and sugary foods as well.

Are there natural remedies for dark circles?

For one, you might eat more foods with high water content, like tomatoes and watermelons.

For another, you might try the age-old method of putting pieces of cucumber over the eyes.

It apparently works wonders in reducing puffiness, boosting collagen production, and hydrating the area, perByrdie.

If it’s not genetics, it could be due to an underlying health concern.