Who doesn’t love winter?
It’s a magical time of year when we get to deal withchapped lips, dry skin, anddandruff.
We also must give up our pretty summer dresses in favor of the dreaded winter coat.
Often, we don’t even get to enjoy any time outdoors.
And to top it all off, there’s the stress of holiday shopping.
What’s not to love!?
After all, we normally shed around 50 to 100 hair strands every day.
But that just leads to even more problems.
While hair shedding and hair fall are used interchangeably, there is an important distinction between them.
Hair loss often refers to a state when something stops the hair from growing."
What you’re experiencing in winter is most likely shedding, and there are a few reasons for it.
However, experts have several theories that might explain why we shed more during the colder months.
One reason why this happens is the hair growth cycle.
Throughout your life, your hair goes through phases that determine growth and loss.
It begins with the anagen phase, during which your tresses actually grow.
Once they stop, your locks transition into the catagen phase.
Using hot water on your scalp strips away nourishing natural oils from it.
It can also contribute to cuticle damage by breaking the protein bonds that form the cuticles.
Hot water can also cause your hair to get drier at a time when it desperately needs the opposite.
Dr. Angela Phipps explained to Bustle, “Wet hair is more vulnerable to damage than dry hair.
Walking outside in winter with a wet head can cause hair to freeze and break.”
you’re able to also better protect your hair from the elements by putting on a hat.
If dryness is causing the hair to fall, then moisturization is a sure-shot solution.
you’re able to pamper yourself with a nourishing hair mask, for instance.
Also, get an oil massage to replenish moisture and promote hair growth.
