Have you ever wondered why you encounter the same challenges in relationships over and over again?
Traditionally, the three main types of attachment are avoidant, anxious, and secure.
Spoiler alert: One makes life a whole lot easier than the other two.
People who are securely attached are able to find the ideal balance.
Despite this tough exterior, the root of this attachment style is actually fear of rejection.
Fortunately, it is possible to become securely attached.
There are a few different exercises you’re able to do to make your own thinking more positive.
Another way to achieve secure attachment is simple: Open up more.
