But recent years have also seen an expansive interest in the ancient Indian beauty practice of hair oiling.
Your mother or grandmother interrupted something you were doing with an oil of choice in their hands.
It was also the time you shared loving anecdotes with one another.
Your parents told you it was essential for healthy hair and you believed them.
For good reason, apparently.Studiesshow that oiling your hair can stimulate its growth and combat hair damage.
Thebenefits of using hair oilhave clearly stood the test of time.
But what is behind this ancient practice?
“Ayu” refers to “life” and “veda” denotes “science.”
Hair oiling is a testament to that.
In Sanskrit, “to oil” is known as “sneha” which means “to love.”
The second might involve how to do it.
It can get confusing when you see the myriad choices of hair oil out there.
Take time with your hair oiling ritual to make it meditative and healing for you.
Then spread some through your tresses.
Leave the oil in your hair for anywhere between an hour to eight hours before washing it off.
