However, there still seems to be a negative stigma regarding large age gaps within platonic friendships.
The reality is, strong friendships can impact your life in many ways.
Just one example is howfinding a fitness friend can increase your exercise motivationand lead to other healthy habits.
Oftentimes, it’s far less common to see close friends of varying generations.
Although, experts emphasize how beneficial it actually is to form a friendship with someone much younger than you.
The mass media is always looking for young, fresh faces.
However, it can be nice to be transported to a different time for a while.
Older generations are often deemed wiser and more experienced while younger generations get labeled spontaneous or carefree.
When these two perspectives merge into a friendship, massive mindset shifts can take place.
Whether you are in your 60s or 30s, embracing the energy that comes from younger friendships is powerful.
Studies show a mental, emotional, and physical decline associated with aging in isolation.
In actuality, these friendships can keep you vibrant and healthy.
