“Color can help shape our day-to-day environments and impact our mood,” Wadden said.

Blue is especially calming and cool, according toTrueValue Paint.

“Blue-greens and soft grays can feel especially tranquil and instantly put you at ease.”

Paint cans and brushes

Due to its blue base, lavender is instantly calming, according to Decorist.

Lilac also possesses the same color balance and calming effect.

Additionally, compared to passionate red, pink is much more tranquil and innocent.

Room painted with blue-green color

Similar tothe color blue, green is also incredibly beneficial for creating a relaxing environment.

In fact, the healthcare industry will often paint their walls a shade of green to keep patients calm.