Kate Hudsonis one of the most recognizable faces in Hollywood.
Hudson’s parents divorced when she was young, and Hawn later began dating actor Kurt Russell.
Meanwhile, Hudson’s brother, Oliver Hudson is also an actor.
However, Hudson is much more than just a beloved rom-com actress.
Hudson’s involvement in the company appears to show just how interested she really is in health and wellness.
So, just how does the actress stay in shape?
According toEating Well, Hudson likes to eat about five small meals each day.
This can often include a cocktail with dinner.
“If I’m in a health mode it’s sparkling water all day long.
“Cocktails are good but I’m a good responsible cocktail person.
When it comes to dessert, Hudson has the same philosophy and often grabs for non-dairy ice cream.
Of course, Hudson stays in shape by combining diet and exercise, and her workout routine is serious.
The “Almost Famous” star absolutely loves doing Pilates and turns to it to help her stay fit.
She also enjoys things like dancing and yoga to help her get her body moving.
In addition, Hudson also reveals that she enjoys using her Peloton to get in some cardio.
“I think they make it so easy to have no excuse workouts.
Meanwhile, she doesn’t take fitness too seriously, admitting that she’s not a professional athlete.
