There’s no two ways around it: pillows can get pretty gross.

Between night sweats, drool and oils from your skin,your pillowcasescan be no match for germs.

With just a thin barrier between your head and your pillow, bacteria can build up rather easily.

Pillows next to a washing machine

Plus, dust mites can come out in full force to greet your scalp each night.

Turns out, those little flaps that don’t fully cover your cushions are to blame.

“These should be washed on a monthly basis.”

Fluffing pillows on a bed

But, keeping them clean should be high on your list of priorities.

You may need to do two cycles here.

The outlet explains that even the slightest water residue can make way for mildew.

Of course, the way that you cleanse depends on the jot down of pillows you sleep on.

Use your vaccuum hose to remove any dust directly on the pillow insert.

The covering can go through the wash while the vacuum removes any dust mites.

Your feather and down pillows require a little more care.

“Check the fabric for any tears first,” Harasim notes.

Opting for pillow protectors can make this process easier as well.