A wellness trend that has captivated audiences, lymphatic drainage can range from simple techniques to the more complex.
But, what does the lymphatic system do?
These nodes correspond with your system’s ability to fight off infection by removing waste,Marie Claireexplains.
The system itself is made up of pathways and tissues that remove toxins as well.
So, this system is a big deal.
Three pumps should be enough to wake up the lymph.
Similar togua sha, lymphatic drainage massage often involves an outside instrument that helps get things moving.
Once you’re finished, continue to flush and hydrate the system by drinking enough water.
For best results, venture to perform your massage at least a few times a week.
