One hot topic in constant discussion is wellness, specifically hormone health.
Something small like feeling more tired than usualcould be a symptom of a hormonal imbalance.
It seems like the hunger for hormone-related information is only growing, too.
It isn’t just supplements, either.
Plenty of TikTok users have shared what they eat in a day to “balance their hormones.”
However, remember that these foods are not miracle cures.
