This shows a level of trust and vulnerability that encourages healthy, thriving connections.

But is there such a thing as beingtoo comfortablewhen with someone?

it’s not the same as actually engaging in quality time spent together."

A happy couple

Being present and communicating with your partner will lead to a stronger, healthier relationship.

This is one of the most importanthealthy relationship habitsto put first.

If you’re nervous about having tough conversations with your partner, talk to them about how you feel.

A couple talking

According to psychologist David J.

This can leave your partner feeling unsure and can causecommunication breakdowns.

Communication helps de-escalate situations and solve minor issues before they develop into bigger, more serious problems.

A couple talking

Saying thank you shows your partner you’re appreciative of them and grateful for what they do for you.

A couple looking sad

A couple arguing

A couple having conversation