Paltrow has admitted that dealing with the changes in her body as she ages hasn’t been easy.

“For me, I’m solidly in perimenopause.

Everything is totally irregular and a surprise all the time.

Gwyneth Paltrow on the red carpet

My emotions are all over the place as well,” Paltrow admitted on theGoop Podcastin 2021.

“We’re embarrassed about it.

“I think people should really follow their instinct and have robust conversations with their doctors.

Gwyneth Paltrow at an event

I recently found an integrative and functional OBGYN, so that’s pretty good,” she added.

Of course, Paltrow isn’t the only Hollywood star to speak out on the issue.

However, many other famous women have also opened up about their own experiences and thoughts with hormonal changes.

Gwyneth Paltrow smiles for the camera

Even presidential candidate Hillary Clinton has publicly spoken about menopause.