When you enter the world of dating for the first time, everything can feel new and uncertain.

Discussing how a potential partner talks, texts, or even acts on a first date can feel comforting.

Analyzing potential matches with your friends is normal, especially when looking for others to affirm your choices.

confused woman on cell phone

Think about why you are asking other people about your relationship in the first place.

It’s likely because you value their perspective in general.

Trusting yourself is essential when it comes to a healthy relationship.

smiling couple drinking coffee outside

Vulnerability is necessary

It is scary whenever you put yourself out there to be fully seen.

Keeping your walls up can provide a sense of emotional protection when other people inevitably don’t like you.

Unfortunately, that’s the risk you have to take when searching for a real relationship.

stressed person with short curly hair and glasses

Letting your guard down can feel like the last thing you want to do.

Avoiding vulnerability is a defense mechanism that many people don’t recognize they have.

In many ways,worrying too much can affect your health.

Plus, at the end of the day, being your authentic self will help your relationship grow stronger.