Setting goals are impactfulways to motivate yourself, while achieving these goals gives a sense of accomplishment.
This is why, at first glance, anti-goals may seem negative or even counterproductive.
“Anti-goals are about strategically avoiding what drains you,” explains life coach and speaker Selena Rezvani onTikTok.
However, do not stop at just identifying what you hate about your job and simmering in anger.
Maggie Zhou forRefinery29takes anti-goals one step further.
Think of some common relationshipred flags: those are definitely anti-goals too.
