This is why so many people have been experiencing dating burnout.

It can also take a toll on your mental and physical health.

Feelings of hopelessness and being physically and mentally depleted also come along with dating burnout.

Woman looking bored on date

Deep sadness and fear of being rejected is another common sign.

That’s not how it works.

Most of the time it’s a slow burn.

Two women on date

People really need to give dates more than one shotespecially women," matchmaker Talia Goldstein toldWell+Good.

Getting creative can also be helpful.

It may be a welcomed end to endless swiping.

Woman resting on a couch

One key to getting past dating burnout is to take a break.

Focusing on yourself is an important way to feel better and get your motivation and spark back.

Self-care should also be a priority when it comes to recovering from burnout.

So, be sure to give yourself some extra love in any way that works for you.

Whatever makes you feel rested and happy should become your focus during your dating break.