Are you always the one with the juiciest new gossip or the most severe lack of filter?

Are people always calling you a “drama queen” regardless of your gender?

Do you find yourself aggressively journaling about how everyone’s out to get you?

Woman being dramatic during argument

But sadly, the drama probably doesn’t always love you back.

New York Citybased therapist Rachel Wiss toldPsychology Todaythat group therapy is a solid management option.

She added, “It’s a chance to notice their own intentions when interacting with others.

Woman acting like the victim

People in group therapy session