Attachment stylesare an important thing to keep in mind when it comes to dating.

Learning what each attachment style means can help you better understand your needs and tendencies in a relationship.

They can also be beneficial in figuring out why your partner acts the way they do.

Couple on a date

Understanding these little pieces of relationship psychology can transform your dating experience.

A person with secure attachment feels confident in both their relationship and partner.

This allows trust to flourish.

Couple holding hands

They are able to be independent and in return allows their partner to have their own independence as well.

Securely attached individuals are good at reaching out for support and supporting their partners in return.

The theory became popular in psychology during the 1950s.

It is believed that your attachment style is established during childhood.

The idea is that your attachment style mimics the relationships you had with your caregivers growing up.

If you fall into that 56%, there is good news for you.

“They never have to wonder when’s our next date.

They never have to wonder where they stand in a relationship.”

“It’s like having a relationship coach built into the relationship.