Often, mistreated partners tend to stay with their abusers, believing something is wrong with them.
You know you want to, but where do you start?
It’s easier said than done when there are many complex emotions involved.
Being part of a couple should empower you as an individual, not put your well-being in danger.
Seeking help is never easy, but it’s an important step to getting out of a bad situation.
All couples fight, and having a few squabbles here and there is normal.
What’s not healthy is if there is a loss of respect in a relationship following a disagreement.
Despite how you rationalize their actions, it’s never acceptable for a partner to mistreat you.
Slip-ups are allowed in relationships; after all, no one is perfect.
At the very least, they can over social and emotional support."
Having a toxic partner can also make it hard to verbalize your feelings or what you’ve gone through.
Writing about your situation is a great way of letting your emotions out.
The study shows that journaling reduces anxiety and releases negative thoughts, resulting in a more peaceful mind.
It just might give you the push you should probably finally seek help from others.
