But there are more ways to be kinder to the Earth than just recycling.
Fewer cars on the road?
And less traffic frequently leads to less stress.
Once you are home, make a dinner that consists of tofu rather than meat.
Plus, the less fat you eat, the better it is for your sleep cycle at night.
A little less time with the TV each night equals less electricity used and less CO2 emitted.
Plus, you even get some light exercise so you don’t go tobedfeeling so full.
However, just do this for an hour and shut the TV off.
And winding down is what you need for a good night’s sleep.
If the window isn’t a possibility, use a ceiling fan to cool off rather than the A/C.
