Sun, sand, salt water, and … skin issues?
But swimming in this salty water can be excellent for exfoliation.
However, you don’t have to go deep sea diving to enjoy ocean water benefits.
Salt water is antibacterial and antimicrobial, meaning thatsea salt may help treat acne.
These chemicals could irritate your skin and potentially cause worse health complications.
Natural skin concerns from the ocean come in the form of sargassum seaweed blooms.
These floating blobs of seaweed can irritate the skin if you touch or swim in them.
Normal seawater may become an issue if you’re frequently swimming and not caring for your skin.
When salt water eliminates some bacteria (like the acne-causing kind), there are benefits.
But if too many of your normal, healthy bacteria are killed, it can be problematic.
Thankfully, you’re free to take steps to protect your skin and your health from ocean water.
Usually, your local authorities will let you know when the water isn’t safe.
During times of increased toxicity, staying out of the water is the best way to protect your skin.
When you’re done splashing in the waves, rinse off with fresh water.
Remove all sand particles and gently scrub your skin to wash away salt build-up.
Thankfully, most public beaches and swim areas have convenient showers available for use.
After you’re all clean, soothe your skin with a moisturizer.
But remember, if your next stop isn’t indoors, add a layer of SPF over your moisturizer.
