Conversations surrounding the concept of self-care have become prominent and for good reasons.
Making self-care a priority is key, but it can be difficult.
For many, finding the time to put yourself first feels nearly impossible.
If you find yourself in this category, it’s time to stop feeling guilty for prioritizing yourself.
“In the United States, people treat being busy like a badge of honor.
Being busy is often associated with being successful and hard-working.
How can you beat that feeling?
Instead of feeling guilty, remember that you cannot pour from an empty cup.
By taking time to care for yourself, you are bettering how you approach the relationships in your life.
