Are you depressed or are you stressed?

In fact, mental health struggles are increasingly common.

What is it, really?

Woman sitting with hand on face

to accomplish a given task."

are nothing to laugh about.

You may also be experiencing headaches and stomach aches, decreased libido, insomnia, or dry mouth.

Woman stressed at work

If you have symptoms like these and suspect you’re dealing with stress, you probably are.

Don’t be afraid to seek out help from a doctor as well.

However, depression is a different ballgame.

Woman in bed looking helpless