Eventually, you have to decide what couch is the best fit for you and your lifestyle.

It’s not unlike dating.

Many people have admirable traits but may just not gel with you.

Man and woman eating together

Some may be very attractive but not the right fit.

Dating can be incredibly stressful.

However, there is a sofa dating theory that just may help reduce the anxiety around it.

Gathering men and women in class

How the sofa dating theory works

According to psychologistDr.

A couch or a mate isn’t going to just appear in your home.

With this is mind, start confidently meeting new people, and don’t worry about being single.

Women at animal shelter

Go to places that will help you find what you want.

Trying to shop somewhere that doesn’t have what you like is simply a waste of time and effort.

If you enjoy philanthropic people, join a charity.

Sofa showroom

If you’d like your potential mate to be an animal lover, volunteer at an animal shelter.

If politics drives you, sign up to help local politicians.

You know you’re gonna find the texture, color, shape, and size you want.

Man and woman smiling on date

Similarly, no person is perfect.

Sometimes you go into a store and are surprised at liking a sofa style you haven’t considered before.

You may find out that certain types of dates enable you to get to know the person better.

Men sitting together looking at phone

Perhaps you prefer quiet restaurants where you might talk, especially those that let you lounge for a while.

By the same token, think back to scenarios that haven’t worked and try something different.

When you know better, you do better.

As with anything, having a plan helps lessen the anxiety of not knowing what to do.