When a relationship is in trouble, many couples turn to therapy as an option.

But for some people, the idea of couples counseling can seem either exhausting or scary.

Does that mean you’ve exhausted all avenues?

couple cooking together

Experts would tell you that cooking helps with depression and anxiety as well.

Here’s what it can do for your relationship.

The experience can be relaxing and sensual too.

Couple cooking together

We become open-minded because we’re new to what we’re doing.

You could try starting things in your own kitchen and make it a weekly or even monthly activity.

If cooking at home isn’t your thing, why not enroll in a cooking class together?

Kneading dough

It’ll also give you a chance to connect with others.

Alternately, there are plenty ofonline cooking classesto choose from too.