Nowadays, there are a variety of ways to use a watch; not just to tell time.
According to a 2019study, fitness devices help to facilitate exercise and motivate wearers to participate in physical activities.
The watches are designed for users to become more health conscious.
Many have features to monitor health behavior even when individuals are not working out.
These wearable devices have become a normal part of health and fitness, and even just everyday life.
Cardiologist Seth Martin, M.D., M.H.S.
People who wear these trackers consistently whether during a workout or when running errands can form healthy fitness habits.
The watch will send you updates on your activity, so you won’t have to keep checking back.
It can even monitor how long you’ve been standing.
Despite all the glam of Apple watches, it lacks functionality for serious fitness junkies.
With the integrated Workout app, there is a lack of metrics and workouts (viaWired).
Using the GPS function will quickly drain the battery.
And you’ll have to download other apps on your Apple Watch to unlock its full potential.
Best and worst of Fitbit
Fitbit is acheaper alternative to Apple Watches.
According toTom’s Guide, Fitbits are one of the best fitness trackers you’re free to buy.
The wearable equipment monitors your sleep, activities, and steps.
Higher tech models can track heart rates, have map services, and do on-screen exercises.
The most advanced model is the Fitbit Sense.
Although most innovative, it isn’t perfect.Healthlinereported that the gadget cracked easily.
The GPS sync and daily dashboard left users waiting too long to load.
Despite the smartwatch functions, there aren’t any features to make phone calls or send personal texts.
Another issue revolves around accessibility, as the watch wasn’t easy to put on single-handedly.
Which is better?
The verdict really depends on the user.
According toTech Radar, if you’re an iPhone user, you might as well get an Apple watch.
You will be able to connect your devices and have exclusive access to Siri and other iOS.
For Android users, a Fitbit will better complement your phone.
AsLiving Etcnoted, Apple Watches don’t require a premium membership.
Plus Apple’s gear is more durable and customizable.
