First of all, start by looking into various brands' manufacturing processes and ingredients.

It takes up space, relaxes, and fully lets go of the day.

When it’s surrounded by chemicals, it may be more difficult to do that effectively.

Mattress

Plus, many mattresses contain VOCs or organic volatile compounds that you may be breathing in all night long.

Essentially, they’re compounds that you don’t want to be around for an extended period of time.

If you find a truly organic mattress, the health benefits may be well worth the sticker price.

Sleeping on pillows