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Staying on top of keeping healthy and exercising can often be a difficult feat.
So, why not let technology become your exercise partner?
The watch looks after your heart, alerting you about possible arrhythmias before you even notice them.
Even without the subscription, the watch has a lot of great features,Live Sciencementions.
It notes decreases in body temperature, as well as increases, a phenomenon thathappens when you’re ovulating.
TheWhoopcomes with dozens of workouts, from basketball and weightlifting to parkour and yard work.
Using a tracker is beneficial because it details your nervous system and lifestyle habits (perHarvard Health Publishing).
Price, design, battery life, and tech compatibility
TheApple Watch Series 8starts at $399.
AFitness+subscription will run you $120 for one year.
The crack, dust, and water-resistant Apple Watch has an Always-On display screen that is customizable.
There are two case material options along with several case finish options.
Also waterproof, theWhoop 4.0has a smaller, lightweight design.
The most prominent feature of the Whoop, however, is the lack of a screen.
Meanwhile, the Apple Watch only works with the iPhone, so it’s not as accessible.
It takes a little over an hour for a full charge.
Meanwhile, the Whoop has a five-day battery life, according toDick’s Sporting Goods.
However, it takes about two hours to charge.
What’s the best fitness tracker: Apple Watch or Whoop?
TheChicago Tribunecalls it an “effective fitness tracker” thanks to all its workout and health features.
The Whoop is an extremely advanced fitness tracker, used by many pro athletes (viaCNBC).
The lack of a screen on the Whoop makes the Apple Watch a clear winner for general users.
