What is Les Mills?
Now, they have launched an at-home program that may be the perfect fit for you.
The extensive catalog of workouts available through the Les Mills at-home program makes it appealing.
Or, opt for the bodyweight classes and skip out on buying barbells altogether.
Plus, as we’ve mentioned, there’s a great variety of classes offered.
The at-home streaming service allows you to pause and watch the instructor easily.
Classes range in duration, so you are able to make your workout fit into your schedule.
Plus, you might change the intensity.
If a class seems too easy or hard, you could try another.
