Going to the gym can be invigorating.
How lazy girl workouts work
Home walking workouts are SO convenient for many many reasons!
Movement = movement, no matter how you get it!
Im glad Im able to provide a FUN way of movement for people who cant go outside!
They are often30-minute dance videosbut can also be aTikTokstep workout right in your living room.
These low-impact, readily available workouts are all the rage, and with good reason.
Besides the obvious health benefit, short-duration exercise can leave you feeling invigorated, happier, and calmer.
This is great if you are seeking a slower and more tranquil way to utilize your muscles.
Always a win!"
If you’re really in a pinch, there are even 5-minute workouts.
You simply pick a target area, like arms, abs, or legs, and begin.
Some are set to specific songs and toted as one-song workouts.
