Take sex, for instance.

Without question, the amount of times that two individuals choose to engage in physical intimacy can vary.

However, there is something we know for sure.

couple lying in bed

If that’s the case, you’re in luck.

When it comes to keeping your sex life strong, that’s certainly something to take to heart.

One thing the survey revealed is that about 50 percent of the respondents sleep naked.

couple working on laptops in bed

Just see to it that on the nights when you plan on having sex, youkeep your socks on.

Other things that can cause dryness are asthma, cold, andallergy medications.

Interestingly, the top reason is stress.

couple with socks on

When both people are actively doing chores, their level of passion in the bedroom seemingly does escalate.

It’s likely because you feel that your partner wants to make life easier for you.

And that is pretty attractive.

woman taking a pill

While this may be a harsh reality, it’s also understandable.

Some of the backstory on this is scientific.

Also, going without sex for a long while can affect the overall stability of your relationship.

couple washing dishes together

Bottom line, sex is a form of communication.

Just confirm that it’s not the only one that you and your partner are engaging in.

Hyman, there are a few different ways that sugar can tank your libido.

couple on the couch on their phones

It can lower testosterone levels in both men and women.

It can drain your energy.

Too much sugar in your system can also affect the hormone in your body known as leptin.

couple arguing

It might take some getting used to at first, but it’s worth it.

If you enjoy a glass of wine after work, that’s perfectly fine.

Not just for the sake of your sex life, but your overall health and well-being, too.

couple talking together

Something else that stress is prone to do is decrease your libido levels.

The downtime that comes with being away from the demands of everyday life makes that totally understandable.

It’s not selfish to plan annual adults-only vacations.

woman dreaming in bed

You deserve it, so make it a priority.

Your sex life will only flourish if and when you do.

Plus, skin-to-skin contact helps to increase your serotonin and dopamine levels as well (viaBustle).

Black couple feeding each other sweets

You’ll feel closer to your partner when you do and who knows what that could lead to?

It’s a hormone that helps to get one’s libido going.

Does this mean that you might only have really great sex during one season of the year?

couple toasting each other

stressed out woman with distractions

passport and cellphone on map

woman writing things down

Woman in pajamas with pink background

ice cubes on black surface