Your nails say a lot to the world.
They reveal your mood, show your playful side, and even look a little sexy.
Not to mention how they can coordinate with your newest style perfectly.
So, taking care of them and giving them a break every so often is vital.
Skin and hair cycling techniques can be found all over TikTok and Instagram.
Cycling is simply taking a little siesta, so to speak, from your normal routine.
This principle is the same when you apply it to your nails.
Get the ins and outs of how and when to nail cycle.
You’ll also learn a few tips along the way to ensure your nails get lasting benefits.
You’ll find that they might look brittle or even thinner than they used to.
If so, it’s definitely time to give them a little freedom.
Nail cycling is just allowing your nail beds and cuticles to relax by keeping them away from harsh products.
And as the word cycle implies, taking a break has a timeframe.
It’s also important to give your nails a little longer if you notice any thinning or breakage.
The break is only half the battle, though.
You’ll also want to use these techniques to get the most out of your nail downtime.
It’s also important during this time to add hydration.
Here’s where you grab the moisturizers and nail oils.
There are several foods that are beneficial to nail health, like biotin.
Therefore, you might consider eating more dark leafy salads or adding some nuts to your snack pack.
Dermatologists love that skin cyclingis trending on TikTok and Instagram.
So, why not take that knowledge and apply it to your nail beds?
