Bacterial vaginosis is one of the most common yet overlooked genital disorders, affecting millions of women worldwide.
As you might have guessed, personal hygiene may play a role in its onset.
More than80% of womenwith bacterial vaginosis don’t experience any symptoms, and the disease often goes untreated.

These symptoms may subside without treatment, but it’s best not to take risks.
To do so, avoid douching and start using oral or vaginal probiotics.
Inone study, women who used slow-release vaginal probiotics for 28 days experienced significant improvements in their symptoms.

The product contained L. fermentum and L. plantarum, notes the Journal of Clinical Gastroenterology.
Althoughthe research is mixed, probiotics may help prevent bacterial vaginosis and yeast infections in the long run.
What’s more, it may reduce the symptoms associated with bacterial vaginosis and boost the immune response.

Last but not least,Massachusetts General Hospitalrecommends using enteric-coated or vaginal vitamin C to treat bacterial vaginosis.
This product may help restore your vaginal pH balance and microflora, preventing recurrent infections.