“Zoey 101” was a Nickelodeon show that debuted in January 2005.

Alexa Nikolas played Nicole Bristow throughout the first two seasons of the show.

Nikolas said that her experience even changed how she felt about her own character.

Nicole speaking in Zoey 101

She added that the source of the problems was none other than Jamie Lynn Spears herself.

She explained on Instagram that there were definitely cast members who deliberately excluded her from off-set activities.

I was really left out," she said (via The Whisp).

Nicole on Zoey 101

Unfortunately, that exclusion even extended to the Zoey 101 cast reunion in 2019.

Pop Crave confirmed onTwitterthat Nikolas was not invited to the event that year.

At the time, multiple outlets reported on the event.

Nicole looking at Zoey on Zoey 101

“Alexa was in tears.

It was totally uncalled for.

While Jamie Lynn is the star, Alexa still works there and it is technically her set.

Alexa Nikolas smiling

Britney should have stayed out of it.”

Nikolas met Milosh when she was only 16.

After talking on and off for two years, the pair finally met up when she turned 18.

Nicole laughing on Zoey 101

They were all sexual and flirtatious.

Once the two met, they began a sexual relationship.

Milosh also wrote songs about Nikolas that at the time felt flattering, but upon reflection are anything but.

Alexa Nikolas smiling

Nikolas explained that one song in particular, “Major Minor Love,” is especially troubling.

“In retrospect, reading those lyrics is deeply disturbing,” she said.

“Now each word of that song completely creeps me out.

I suggest you go and read them with a new perspective.

It is a song about grooming a young girl and gaslighting.”

“Shame on you,” she wrote.

“Prove to me you are not a predator.

You have damaged people’s lives with what you have done to them.

Are you saying all the other allegations are false too?

You showed 0 accountability today.

You are a victim shamer and a victim blamer.

You are a liar.”

The pair named the baby Nova Vespertine.

Metanoia literally means a change in one’s way of life resulting from penitence or spiritual conversion.

I did do some things in my relationship with Milosh that I would never do now.

I have a much better perspective on things."

Ultimately, creating is a way of life for Nikolas, and something she hopes to never give up.