When you don’t feel your best, it trickles down in ways you least expect.

We know this struggle well.

When it comes to healthy eating habits,Nicole Kidmanprioritizes balance and flexibility.

Nicole Kidman smiling

Through exercise, healthy eating andmeditation,Nicole Kidmanmakes both her physical and mental health a priority.

PerLongevity, the two-timeEmmyaward-winning actress turns to natural ingredients.

Her diet includes organic fruits, vegetables and heart healthy fish.

Nicole Kidman posing

Kidman is also very protective of her skin, and never leaves her house without sunscreen.

Yes, to all those things.

But am I grateful to be around?

And am I willing to share my knowledge, what I’ve learnt along the way?

She swears by Seratopical Radiant Glow Facial Oil and Cancer Council Sunscreen.

Kidman’s overall approach to her health and skin care makes her skin glow from the inside out.