Looking for moisturized, soothed, and supple skin?
You might want to look in your pantry.
As it turns out, oatmeal isn’t just a cozy, age-old breakfast staple.
This powerful superfood is also jam-packed with skin-pampering components, making it an excellent addition to your self-care routine.
Here’s how to elevate your oats from breakfast bowl to beauty regimen.
These plant components have powerful antioxidant, anti-inflammatory, and antiproliferative qualities.
The antioxidant qualities of avenanthramides found in oats are another critical component of anti-aging skincare.
The process is relatively straightforward, but BodyGarbage Handmade Suds has a handy tutorial onYouTubethat provides a visual demonstration.
Once you’ve ground your oats into colloidal oatmeal, it’s time to wash!
Place a small, quarter-sized amount of oatmeal into your palm, and add a few drops of water.
A gentle lather with lukewarm water should suffice.
Rinse, then pat your skin dry with a soft towel.
